
The Empowered Adult
Spilling the TEA on how to adult
All About The Empowered Adult
Welcome to The Empowered Adult (TEA), an insightful, educational and safe space founded by me, Ashley! Just think of me as your Big Sister - I help young adolescents navigate the exciting journey into adulthood with confidence and clarity.
We often get asked the questions so early in our journey - "What do you want to do after School?" and "Where do you see yourself in 5 years?" - and this can be overwhelming. With years of experience and a genuine passion for empowering young individuals, I share invaluable insights and mentorship to equip you with key skills, helping to set you up for success whilst guiding you towards answering these questions.
Whether it's mastering life skills, making informed decisions, or cultivating a positive mindset, The Empowered Adult is here to support you every step of the way. Together, let's navigate this exciting chapter and empower you to thrive!


Hi, I'm Ashley
Nice to meet you!
Areas of focus
(that aren't really taught in School)

Digital and Sport
With years of experience in the Digital and Sports industries and a deep passion for both, I love to share my stories, learnings and honest advice. I particularly focus on working with Girls and Women in these areas, to guide, inspire and unlock their mindset, ambitions and potential. To learn more, book a Speaking or Coaching Session.

Career exploration and development
"What do you want to be when you grow up?" "What do you want to do after School?" It can be overwhelming sometimes. I offer guidance and support on career exploration and development, helping young adults identify their interests and develop essential skills to help them hit the ground running.

Key life skills and knowledge
I share the things I wish I knew when I left School - invaluable insights and practical advice on crucial life skills that are often overlooked in traditional education. Achieved through engaging, relatable content that resonates with and empowers young adults in their journey towards independence and adulthood.
Services
Below are some of the key Services I offer at TEA. If you require a bespoke approach, please feel free to reach out!
Guest Speaker
Whether it's Schools, Events or Webinars - I can cater content and topics
Mentorship Program
1-to-1 or groups, shorter programs or on-going. I love being a Big Sister and sharing my knowledge
Short Courses (in the works)
Self-paced learning is brilliant. I'm working on some short, online courses focusing on key life skills. Watch this space!