We're halfway through the year, which is a great time to review and reflect on our goals and aspirations. This post provides 6 powerful questions to ask yourself to help you evaluate where you are, celebrate how far you've come so far and re-align your goals for the rest of the year. Mid-Year Audit Worksheet also included as a free download.

10 self-care ideas to improve health and wellbeing and boost ones self-love and growth.