A mentor or coach provides guidance and wisdom to all aspects of life. Having one gives you a true advantage, providing great opportunities.

A brilliant guide for students as they embark on their University journey, including helpful info, intimate insights and great tips.

Don’t get anxious about goal setting - read here for 6 helpful tips for setting smart, valuable and achievable goals to support your journey

Building resilience doesn't have to be difficult, there are opportunities everyday to nurture this. Read on for examples, thoughts and tips.

I had the immense honour of hosting an International Women’s Day Event. Here I reflect and share key takeaways to continue the discussion